At AgeRejuvenation, our weight management programs can help you overcome stubborn fat and improve your metabolic health. We utilize BMI and BMR as part of this process to help develop your plan. Body fat testing is the best measure of an individual’s fitness level, as it is the only body measurement that directly calculates the particular individual’s body composition without regard to their height or weight.
A person’s body fat percentage is the total weight of the person’s fat divided by the person’s weight and consists of muscle mass, essential body fat, and stored body fat. There are a few weight-loss calculator methods that our team of professionals use. The BMI calculator measures body mass index, and the BMR calculator measures the basal metabolic rate.